Guided meditation (Downtown)

30 min quiet-mind time
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We offer free meditation classes a couple of times per week. Experience doesn’t matter, just drop by if you’re looking for an organized way to quiet your mind.

Just 30 minutes of stillness will already impact your wellbeing beyond belief, so these meditation sessions are definitely worth a regular visit. Also at our Jordaan Shala.

Class Hours(2)

  • Monday

    20:45 - 21:15

    30 min quiet-mind time
    - Josie

  • Wednesday

    20:45 - 21:15

    30 min quiet-mind time
    - Patrick

Special Notice: For the next two Fridays the 09.15 V1 in Noord with Patrick is cancelledFriday 09.15 Noord studio
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