Vinyasa Yoga 1 – Moderate Flow

Kickstart your Vinyasa flow yoga
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Vinyasa Yoga 1 – Moderate Flow is a great yoga class to get your basics down. It’s the perfect place to start if you’re new to flow yoga, or if you haven’t practiced in a while. The gentle flow of this yoga class will teach you the asanas, chants and proper breathing without feeling pressured into keeping up. You’ll find yourself becoming more healthy and flexible – without even trying.

If you’ve just started out, we advise you to stick to this class for at least 3 months of steady practice before moving on to Vinyasa Yoga 2 – Intense Flow.

Please kindly note that this yoga class is also available at our Downtown yoga studio in Amsterdam city center, and in our yoga studio in Amsterdam North.

Class Hours(5)

  • Monday

    20:00 - 21:30

    Kickstart your Vinyasa flow yoga
    – Patrick

  • Tuesday

    20:00 - 21:30

    Kickstart your Vinyasa flow yoga
    – Karolien

  • Wednesday

    20:00 - 21:30

    Kickstart your Vinyasa flow yoga
    – Josie

  • Thursday

    20:00 - 21:30

    Kickstart your Vinyasa flow yoga
    – Mark

  • Saturday

    10:00 - 11:30

    Kickstart your Vinyasa flow yoga
    – Karolien