Vinyasa Yoga 2 – Intense Flow (Downtown)

Where the yoga gets serious
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This is where the yoga gets serious. Try this one out after at least 3 months of Vinyasa Yoga 1 – Moderate Flow classes. By stringing together more poses in a row, the flows become longer, clearer and more intense. Vinyasa Yoga 2 – Intense Flow is by far our most popular yoga class – it will make you feel everything that’s going on in your body. There’s nothing like an Intense Flow yoga class with Josie or Gösta to eradicate any and all self pity after a night out :-p

Feel like you need even more stretch? Then try out the Vinyasa Yoga 3 – Extreme Flow class. But no pressure – please know that most people happily stick to the Intense Flow yoga class. Please kindly note that this yoga class is also taught at our Jordaan Shala and in our yoga studio in Amsterdam North.

Class Hours(7)

  • Monday

    11:00 - 12:30

    Where the yoga gets serious
    – Tobias

  • Monday

    19:00 - 20:30

    Where the yoga gets serious
    – Josie

  • Tuesday

    19:00 - 20:30

    Where the yoga gets serious
    - Zoë

  • Wednesday

    09:30 - 11:00

    Where the yoga gets serious
    – Karolien

  • Wednesday

    19:00 - 20:30

    Where the yoga gets serious
    – Patrick

  • Thursday

    10:30 - 12:00

    Where the yoga gets serious
    - Regina

  • Friday

    18:00 - 19:30

    Where the yoga gets serious
    – Lex

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