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Shannon Handa “Blissful backbends”

April 2 @ 15:00 - 17:30

€30

Backbends are an integral part of a complete yoga practice. They improve flexibility, increase mobility of the spine, and help realign posture, especially for people who spend a great deal of time in front of the computer. However, without the correct knowledge and foundation they can be difficult to approach. Join Shannon in a three hour workshop to discover how to make backbends an uplifting and nourishing part of your practice. We will specifically focus on Urdhva Dhanurasana (Wheel) & Eka Pada Rajakapotasana (One Legged King Pigeon Pose or Mermaid).

For more info click here

Details

Date:
April 2
Time:
15:00 - 17:30
Cost:
€30
Special Event Category:
Special Event Tags:
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Website:
http://mindfullofyoga.tumblr.com/post/157435165609/shannon-handa-is-back

Venue

Svaha Yoga – Downtown Shala
Begijnensteeg 1
Amsterdam, 1012 PN
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Phone:
+31.6.50888886
Website:
www.svahayoga.com

Organizer

Svaha Yoga Amsterdam
Phone:
+31 6 50 888 886
Email:
events@svahayoga.com
Website:
http://svahayoga.com/

 
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.

Special Notice: dates of the Pre-TTC programs can be found in our events section.Or read more on our blog
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