INTRO INTO ARM BALANCES Ready to challenge yourself and balance your body in a new way? Come explore the light side of yoga by trying arm balances and maybe even getting into handstand pose. This fun and empowering intro to arm balances will provide you the foundation to move into an arm balance poses step-by-step. There will be plenty of time to try the poses and ask questions. Fleur will show you how to get into the poses step by…Find out more »
Rasa refers to life’s juice and vinyasa means flow. Joy and vitality appear in life only when our juices are abundant and flow freely. In our hectic and fast paced lives we are in danger of becoming stuck, rigid, and dried up, both physically and mentally. For more info click hereFind out more »
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.