Jump into an aspect of Yoga that brings vitality, dynamics and flow to your practice. Challenge yourself and accept that you are more than you imagined. Enliven your practice. Jump forward, jump [...]
The flight of a bird, the gait of a horse, the smile of a soul cannot be reduced to a position. They are inherently actions. Trusting the inherent intelligence of the body. Basic to Advanced can [...]
“Standing Tall” is a workshop that focuses on learning to embrace challenge, and to develop the skills, strength, and heart necessary to push your practice into the realm of what you cannot yet [...]