A new world showed itself to me during my first yoga class. Everything happened at the same time: I became aware of my body and the silence of my mind. And this peaceful, soft, happy feeling came [...]


Yoga has been an important part of my life since 2010. Yoga practice has pushed me to become the best version of myself and to take control of my life. It’s helped me connect my body, mind and [...]


My first introduction to yoga happened in the foothills of the Himalayas. I never really picked yoga back up in Amsterdam, until I walked into Svaha Yoga. I immediately felt at home, accepted and [...]


During my day-job as an HR professional I run into many young people who battle against imperfection. Yoga teaches us to embrace our imperfections only to find out that we’re actually already [...]


After a professional dancing career, I decided to become a Sivananda Yoga teacher in [...]


In my younger years, I was always on the move. I was born in Rio the Janeiro, raised in the Hague, studied in Washington D.C. and finally settled in Amsterdam. It was hard to sit still at first, [...]


Yoga has been there all my life: I grew up in a family of yogis. It helped me through medical school and today it helps me find balance while working in healthcare. It took me 25 years to truly [...]

Remy & Daan

We both grew up in families where mantras and music were part of daily life. We became a part of the Svaha Yoga

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