Ellen

When there’s a lot of yang, allow in some yin

My favorite asana

Viparita Karani (inverted posture)

About me

Being still is a great challenge in our 24/7 society. For years I was doing and giving my all as a mother, wife, friend and professional. No surprise I burned out big time. Yoga helped me to reconnect my body and my mind – to balance out all that yang with the yin. That’s what I love the most as a Yin Yoga teacher: letting people feel how great it is to just be.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yin Yoga (North)
Find your balance, blissfully
20:00 - 21:30
- Ellen

Thursday

No events available!