Heleen

May we live like the lotus at home in the muddy water

My favorite asana

Sukhasana (Easy pose)

About me

I never actually intended to become a yoga teacher. After horrible car accident in 2010 left me in a coma, I had to relearn everything. Standing, walking, talking… everything. It took me a full year of rehabilitation to get the basics back and I'm still learning. The restorative yoga class really helped me on my road to recovery, especially when I was taking back physical control of my body. You don't need to be suffering, restorative yoga is for everybody.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mind your Brain
Recover from Traumatic Brain Injury
12:30 - 14:00
– Heleen
Yin Yoga
Find your balance, blissfully
16:00 - 17:30
- Heleen
Restorative Yoga
Take your time to recover
16:00 - 17:30
– Heleen
Yin Yoga (Downtown)
Find your balance, blissfully
18:00 - 19:30
– Heleen

Tuesday

Saturday

Sunday

No events available!