“Realisation is only removal of all camouflage” (Ramana Maharshi)
My favorite asana
Urdhva Mukha Svanasana (Upward-facing dog pose)
My first introduction to yoga happened in the foothills of the Himalayas. I never really picked yoga back up in Amsterdam, until I walked into Svaha Yoga. I immediately felt at home, accepted and challenged – all at the same time. Practicing and teaching yoga enriches my life everyday, both at Svaha Yoga and in my work as a psychologist and coach. I feel blessed and excited to be part of the Svaha Yoga team.
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