Regina

“If you seek happiness go to the root cause, which is compassion.” (Dalai Lama)

My favorite asana

Vrksasana (Tree pose)

About me

In my younger years, I was always on the move. I was born in Rio the Janeiro, raised in the Hague, studied in Washington D.C. and finally settled in Amsterdam. It was hard to sit still at first, until my first class with Gösta. The physical part of yoga hooked me from the get go. Today, yoga gives me a sense of peace in an ever-changing world. Svaha Yoga has become my home base and I’m extremely grateful to be part of the Svaha Yoga family.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Regina
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
10:30 - 12:00
- Regina
No events available!