Schedule

Due to COVID-19 regulations, please always reserve for class on Mindbody.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Yiwen
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
09:15 - 10:45
- Norman

Vinyasa Krama
Ain’t no school like the old school
09:30 - 11:00
– Nina (K)
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
- Sharon
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Tobias
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
- Yiwen

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
09:30 - 11:00
- Nina
09:30
10:00
Vinyasa Yoga 3 – Extreme Flow (Downtown)
Go all out #Vinyasa style, in the Downtown Shala
10:00 - 11:30
- Gösta

Sivananda Yoga
Get physical and stay healthy
10:30 - 12:00
- Susan
10:30
Kundalini Yoga
Keep your cool, always in balance
10:30 - 12:00
- Kirsten

Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
10:30 - 12:00
– Gösta
11:00
11:30
Massage (DownTown)
Deep-tissue massage, Renu
11:30 - 11:31
Variable duration. Bookings available: 11:30 – 16:00
Massage (DownTown)Variable duration, please book
13:00
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Tobias
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Colette
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Norman
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Tobias
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Susana
13:30
14:00
17:00
Yin Yoga (Downtown)
Find your balance, blissfully
17:00 - 18:30
- Barbara

Sadhana Series DownTown
Bet you will sweat
17:30 - 18:30
- Hila
17:30
Sadhana Series DownTown
Bet you will sweat
17:30 - 18:30
- Billie

Kundalini Yoga
Keep your cool, always in balance
18:00 - 19:30
- Kirsten

Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
18:30 - 20:00
- Karolien

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
19:00 - 20:30
– Billie
Sadhana Series DownTown
Bet you will sweat
17:30 - 18:30
- Colette
18:00
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
18:00 - 19:30
– Billie
18:30
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
18:30 - 20:00
- Marieke (M)

Yin Yoga (Downtown)
Find your balance, blissfully
19:00 - 20:30
– Natalia
19:00
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
19:00 - 20:30
– Hila
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
19:00 - 20:30
– Patrick

Sivananda Yoga
Get physical and stay healthy
19:30 - 21:00
- Susan

Guided meditation (free)
30 min quiet-mind time
20:45 - 21:15
- Patrick
Yin Yoga (Downtown)
Find your balance, blissfully
19:00 - 20:30
- Tanya
Yin Yoga (Downtown)
Find your balance, blissfully
19:00 - 20:30
– Heleen
19:30
20:00
20:30
Guided meditation (free)
30 min quiet-mind time
20:45 - 21:15
- Billie
21:00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00
Ashtanga Yoga (Mysore style)
Your pace, your practice
07:00 - 09:15
- Nick
Ashtanga Yoga (Mysore style)
Your pace, your practice
07:00 - 09:15
- Nick
Ashtanga Yoga (Mysore style)
Your pace, your practice
07:00 - 09:15
- Nick
Ashtanga Yoga (Mysore style)
Your pace, your practice
07:00 - 09:15
- Nick
07:30
Ashtanga Vinyasa Yoga
Get physical: body, balance and breath
07:30 - 09:00
- Nick
08:00
Ashtanga Yoga (Mysore style)
Your pace, your practice
08:00 - 10:00
- Nick
08:30
09:00
09:30
10:00
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Tobias
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Hila
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Patrick
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Hila
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Gösta
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
10:00 - 11:30
- Karolien
10:30
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
10:30 - 12:00
– Patrick
11:00
11:30
12:00
Yoga Nidra
Sleep like a ba... yogi
12:00 - 13:00
- Mikki
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
12:00 - 13:30
- Karolien
12:30
Mind your Brain (Jordaan)
Recover from Traumatic Brain Injury
12:30 - 13:30
- Heleen
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
12:30 - 14:00
– Patrick
13:00
13:30
18:00
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
- Ida
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
– Barbara
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
18:00 - 19:30
– Karolien
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
– Gösta
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
18:00 - 19:30
– Gösta
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
– Patrick
Sweet Evening Flow Yoga (Jordaan)
Your worries of the day will fall away
18:00 - 19:30
– Ida
18:30
19:00
20:00
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Lotte
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
– Barbara
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Marieke (H)
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Gösta
20:30
21:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
- Hila
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
- Ida
09:30
Vinyasa Yoga 2 – Intense Flow (North)
Where your yoga gets serious
09:30 - 11:00
- Patrick
10:00
Vinyasa Yoga 2 – Intense Flow (North)
Where your yoga gets serious
10:00 - 11:30
- Hila
10:30
11:00
18:00
Sadhana Series (North)
Bet you will sweat
18:15 - 19:30
- Susana
Sadhana Series (North)
Bet you will sweat
18:15 - 19:30
- Inge
Vinyasa Yoga 2 – Intense Flow (North)
Where your yoga gets serious
18:00 - 19:30
- Garmt
Sadhana Series (North)
Bet you will sweat
18:15 - 19:45
- Susana
18:30
19:00
19:30
20:00
Yin Yoga (North)
Find your balance, blissfully
20:00 - 21:30
- Barbara
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Inge
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Tobias
20:30
21:00
No events available!

Pricing

Break a sweat, not your bank

Become a lifelong member or just pay-as-you-go: we’re pretty flexible. You can sign up for single yoga classes, buy a 10-class card or get an unlimited yoga membership. Don’t worry about blocks, bolsters and belts – we have enough for everyone and you can use them for free. Just bring your mat!

  • Single yoga class
    17
    • No strings attached
    • Props included (no mat)
    • Tea & smiles on us
  • Flexible Yoga Card
    130/ 10 classes
    • Friends with benefits
    • Props included (no mat)
    • Tea & smiles on us
    • Our flexible 10-class package deal. Valid for 3 months
  • One month card
    85
    • Fear of commitment?
    • Props included (no mat)
    • Tea & smiles on us
    • Join anytime (excluding Ashtanga Yoga program)
    • Unlimited yoga for a single month
  • Unlimited yoga
    70/ month
    • Welcome to the family
    • Props included (no mat)
    • Lots of tea & extra smiles
    • Join us anytime (excluding Ashtanga Yoga program)
    • Our regular monthly subscription

Class descriptions

Pick your ‘anti-poison’

Whether you’re young or old, rookie or long-time yogi – a suitable flow yoga class is likely to be on our list. And all yoga classes are taught in English. The best part? Each class is a custom mix of groovy tunes and the four paths of yoga.

Got a question about yoga classes?

You might just find your answer here
How long before class should I show up?
Pick your spot at least 15 min before we start to be sure not having to go Warrior 2 in the closet. And you'll have a bit of time for mental preparation.
Do I need to reserve classes in advance?
Yes, please reserve with MindBody to join our classes. Due to the new regulations, we have a limited amount of spots available.
Do I need to bring a mat?
Yes, please: in these post-corona times we unfortunately can't provide free mats anymore… But chin up! Let's color the studio with all your different mats :)
Any other questions we can help you with?
Please check out our Frequently Asked Questions or ask us directly.