Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Yiwen
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
09:15 - 10:45
- Norman

Vinyasa Krama
Ain’t no school like the old school
09:30 - 11:00
– Nina (K)
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
- Sharon
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Tobias
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
- Yiwen
09:30
10:00
Vinyasa Yoga 3 – Extreme Flow (Downtown)
Go all out #Vinyasa style, in the Downtown Shala
10:00 - 11:30
- Gösta

Sivananda Yoga
Get physical and stay healthy
10:30 - 12:00
- Susan
10:30
Kundalini Yoga
Keep your cool, always in balance
10:30 - 12:00
- Kirsten

Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
10:30 - 12:00
– Gösta
11:00
11:30
Massage (DownTown)
Deep-tissue massage, Renu
11:30 - 11:31
Variable duration. Bookings available: 11:30 – 16:00
Massage (DownTown)Variable duration, please book
13:00
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Tobias
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Colette
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Norman
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Tobias
Lunch Yoga for Students
Out-Of-Office flow
13:15 - 14:15
- Susana
13:30
14:00
17:00
Yin Yoga (Downtown)
Find your balance, blissfully
17:00 - 18:30
- Barbara

Sadhana Series DownTown
Bet you will sweat
17:30 - 18:30
- Hila
17:30
18:00
Kundalini Yoga
Keep your cool, always in balance
18:00 - 19:30
- Kirsten

Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
18:30 - 20:00
- Karolien

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
19:00 - 20:30
– Billie
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
18:00 - 19:30
– Billie
18:30
19:00
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
19:00 - 20:30
– Hila
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where your yoga gets serious
19:00 - 20:30
– Patrick

Sivananda Yoga
Get physical and stay healthy
19:30 - 21:00
- Susan

Guided meditation (free)
30 min quiet-mind time
20:45 - 21:15
- Patrick
Yin Yoga (Downtown)
Find your balance, blissfully
19:00 - 20:30
– Natalia
Yin Yoga (Downtown)
Find your balance, blissfully
19:00 - 20:30
- Tanya
Yin Yoga (Downtown)
Find your balance, blissfully
19:00 - 20:30
– Heleen
19:30
20:00
20:30
Guided meditation (free)
30 min quiet-mind time
20:45 - 21:15
- Billie
21:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00
Ashtanga Yoga (Mysore style)
Your pace, your practice
07:00 - 09:15
- Nick
Ashtanga Yoga (Mysore style)
Your pace, your practice
07:00 - 09:15
- Nick
Ashtanga Yoga (Mysore style)
Your pace, your practice
07:00 - 09:15
- Nick
Ashtanga Yoga (Mysore style)
Your pace, your practice
07:00 - 09:15
- Nick
07:30
Ashtanga Vinyasa Yoga
Get physical: body, balance and breath
07:30 - 09:00
- Nick
08:00
Ashtanga Yoga (Mysore style)
Your pace, your practice
08:00 - 10:00
- Nick
08:30
09:00
09:30
10:00
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Tobias
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Hila
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Patrick
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Hila
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
10:00 - 11:30
– Gösta
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
10:00 - 11:30
- Karolien
10:30
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
10:30 - 12:00
– Patrick
11:00
11:30
12:00
Yoga Nidra
Sleep like a ba... yogi
12:00 - 13:00
- Mikki
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
12:00 - 13:30
- Karolien
12:30
Mind your Brain (Jordaan)
Recover from Traumatic Brain Injury
12:30 - 13:30
- Heleen
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
12:30 - 14:00
– Patrick
13:00
13:30
18:00
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
- Ida
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
– Barbara
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
18:00 - 19:30
– Karolien
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
– Gösta
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
18:00 - 19:30
– Gösta
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
– Patrick
Sweet Evening Flow Yoga (Jordaan)
Your worries of the day will fall away
18:00 - 19:30
– Ida
18:30
19:00
20:00
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Lotte
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
– Barbara
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Marieke (H)
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Gösta
20:30
21:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Yin Yoga (North)
Find your balance, blissfully
09:15 - 10:45
- Natalia
09:30
10:00
Vinyasa Yoga 2 – Intense Flow (North)
Where your yoga gets serious
10:00 - 11:30
- Patrick
10:30
Vinyasa Yoga 2 – Intense Flow (North)
Where your yoga gets serious
10:30 - 12:00
- Hila
11:00
11:30
18:00
Sadhana Series (North)
Bet you will sweat
18:15 - 19:30
- Susana
Sadhana Series (North)
Bet you will sweat
18:15 - 19:30
- Inge
18:30
19:00
20:00
Yin Yoga (North)
Find your balance, blissfully
20:00 - 21:30
- Barbara
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
- Inge
20:30
21:00
No events available!

Pricing

Break a sweat, not your bank

Become a lifelong member or just pay-as-you-go: we’re pretty flexible. You can drop in for single yoga classes, buy a 10-class card or get an unlimited yoga membership. And don’t worry about renting a mat – we have enough for everyone and you can use them for free.

  • Single yoga class
    17
    • No strings attached
    • Mat & props included
    • Tea & smiles on us
  • Flexible Yoga Card
    130/ 10 classes
    • Friends with benefits
    • Mat & props included
    • Tea & smiles on us
    • Our flexible 10-class package deal. Valid for 3 months
  • Unlimited yoga
    100/ month
    • Welcome to the family
    • Mat & props included
    • Lots of tea & extra smiles
    • Enjoy any class, anytime
    • Our monthly subscription ♥

Class descriptions

Pick your ‘anti-poison’

Whether you’re young or old, rookie or long-time yogi – a suitable flow yoga class is likely to be on our list. And all yoga classes are taught in English. The best part? Each class is a custom mix of groovy tunes and the four paths of yoga.

Got a question about yoga classes?

You might just find your answer here
How long before class should I show up?
Pick your spot at least 15 min before we start to be sure not having to go Warrior 2 in the closet. And you'll have a bit of time for mental preparation.
Do I need to reserve classes in advance?
No stress... You don't need to reserve to join a class. Just be on time to register at the front-desk and we'll make you a spot. *Exception: our free community class sometimes overflows.
Do I need to bring a mat?
Nope! We have enough to go around. We won't do anything crazy like charge you for using them either. But if you'd rather use your own, bring it.
Any other questions we can help you with?
Please check out our Frequently Asked Questions or ask us directly.