Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Gösta

Sivananda Yoga
Get physical and stay healthy
10:00 - 11:30
- Susan

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
11:00 - 12:30
– Tobias
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Regina

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
09:30 - 11:00
- Barbara
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Regina

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
09:30 - 11:00
– Karolien
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Tobias

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
10:30 - 12:00
- Regina

Massage (Jordaan)
Deep-tissue massage, Renu
11:30 - 11:31
Variable duration. Bookings available: 11:30 – 16:00
Massage (Jordaan)Variable duration, please book
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Yiwen

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
10:30 - 12:00
- Eden
09:30
10:00
Vinyasa Yoga 3 – Extreme Flow (Downtown)
Go all out #Vinyasa style
10:00 - 12:00
– Gösta

Sivananda Yoga
Get physical and stay healthy
10:30 - 12:00
- Susan
10:30
Kundalini Yoga
Keep your cool, always in balance
10:30 - 12:00
- Kirsten

Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
10:30 - 12:00
– Barbara
11:00
11:30
Massage (Jordaan)
Thai massage, Cleo
11:30 - 11:31
Variable duration. Bookings available: 11:30 – 16:00
Massage (Jordaan)Variable duration, please book
12:00
12:30
Yoga for Lunch
Out Of Office Power-Hour
12:30 - 13:30
– Tobias

Yoga for Students
Get the most out of your study break
13:15 - 14:15
– Ida
Yoga for Lunch
Out Of Office Power-Hour
12:30 - 13:30
– Billie
Yoga for Lunch
Out Of Office Power-Hour
12:30 - 13:30
– Billie

Yoga for Students
Get the most out of your study break
13:15 - 14:15
– Tobias
Yoga for Lunch
Out Of Office Power-Hour
12:30 - 13:30
– Araliya

Mind your Brain (Downtown)
Recover from Traumatic Brain Injury
12:30 - 14:00
– Heleen
13:00
Yoga for Students
Get the most out of your study break
13:15 - 14:15
– Tobias
13:30
14:00
18:00
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
18:00 - 19:30
- Tobias

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
18:00 - 19:30
– Billie
Yin Yoga (Downtown)
Find your balance, blissfully
18:00 - 19:30
– Heleen
18:30
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
18:30 - 20:00
- Hila

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
19:00 - 20:30
– Fleur
Yin Yoga (Downtown)
Find your balance, blissfully
18:30 - 20:00
– Barbara

Sivananda Yoga
Get physical and stay healthy
19:00 - 20:30
- Susan

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
19:00 - 20:30
- Marieke (M)
Kundalini Yoga
Keep your cool, always in balance
18:30 - 20:00
- Kirsten

Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
18:30 - 20:00
- Marieke (H)

Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
19:00 - 20:30
– Patrick
Yin Yoga (Downtown)
Find your balance, blissfully
18:30 - 20:00
– Natalia

Sivananda Yoga
Get physical and stay healthy
18:30 - 20:30
- Susan
19:00
19:30
20:00
20:30
Guided meditation (free)
30 min quiet-mind time
20:45 - 21:15
- Fleur
Guided meditation (free)
30 min quiet-mind time
20:45 - 21:15
- Patrick
21:00
Yoga Nidra
Sleep like a ba... yogi
21:00 - 22:00
– Marjolein
21:30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
10:00 - 11:30
– Mark
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
10:00 - 11:30
– Mark
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
10:00 - 11:30
– Patrick
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
10:00 - 11:30
– Robin
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
10:00 - 11:30
– Fleur
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
10:00 - 11:30
– Karolien
10:30
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
10:30 - 12:00
– Patrick
11:00
11:30
12:00
Free Yoga for the Community
Short and sweet yoga, for everyone
12:00 - 13:00
– Surprise teacher
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
12:00 - 13:30
– Karolien
12:30
Mind your Brain (Jordaan)
Recover from Traumatic Brain Injury
12:30 - 14:00
– Heleen
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
12:30 - 14:00
– Patrick
13:00
13:30
14:00
Yoga for Kids
age group: 4-6 years
14:00 - 14:45
– Yiwen
60+ Yoga
Growing old doesn't mean your yoga is over
14:00 - 15:00
- Antonia
14:30
15:00
Yoga for Kids
age group: 7-12 years
15:00 - 16:00
– Yiwen
15:30
After-School Yoga (Jordaan)
Stretch & flex your way through life
15:45 - 16:45
– Yiwen
16:00
Yin Yoga (Jordaan)
Find your balance, blissfully
16:00 - 17:30
- Heleen
Restorative Yoga (Jordaan)
Take your time to recover
16:00 - 17:30
– Heleen
16:30
17:00
18:00
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
18:00 - 19:30
– Mark
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
18:00 - 19:30
– Patrick
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
18:00 - 19:30
– Fleur
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
18:00 - 19:30
– Barbara
Vinyasa Yoga 3 – Extreme Flow (Jordaan)
Go all out #Vinyasa style
18:00 - 19:30
– Josie
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where the yoga gets serious
18:00 - 19:30
– Yiwen
Sweet Evening Flow Yoga (Jordaan)
Your worries of the day will fall away
18:00 - 19:30
– Barbara
18:30
19:00
19:30
Hanuman Chalisa (Jordaan)
Celebrate the Monkey-faced god
19:30 - 19:45
– Patrick
20:00
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
– Mark
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
– Karolien
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
– Fleur
Vinyasa Yoga 1 – Moderate Flow (Jordaan)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
– Mark
Kirtan (Jordaan)
Join the party, Svaha style
20:00 - 21:30
– Daan & Remy
20:30
21:00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Vinyasa Yoga 2 – Intense Flow (North)
Where the yoga gets serious
09:15 - 10:45
- Marieke (M)
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
- Hila
09:30
10:00
Vinyasa Yoga 2 – Intense Flow (North)
Where the yoga gets serious
10:00 - 11:30
– Tobias
Vinyasa Yoga 2 – Intense Flow (North)
Where the yoga gets serious
10:00 - 11:30
– Hila
10:30
11:00
12:00
Massage (North)
Thai massage, Cleo
12:00 - 12:01
Variable duration. Bookings available: 12:00 – 18:00
Massage (North)Variable duration, please book
Massage (North)
Deep-tissue massage, Renu
12:00 - 12:01
Variable duration. Bookings available: 12:00 – 18:00
Massage (North)Variable duration, please book
18:00
Sadhana Series (North)
Bet you will sweat
18:15 - 19:30
- Karolien
Sadhana Series (North)
Bet you will sweat
18:15 - 19:30
- Tobias
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
18:00 - 19:30
- Tobias
Sadhana Series (North)
Bet you will sweat
18:15 - 19:30
– Marieke (M)
18:30
19:00
20:00
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
20:00 - 21:30
– Ida
Yin Yoga (North)
Find your balance, blissfully
20:00 - 21:30
- Daan
Sweet Evening Flow Yoga (North)
Your worries of the day will fall away
20:15 - 21:30
- Bauke
Yin Yoga (North)
Find your balance, blissfully
20:00 - 21:30
- Lisa
20:30
21:00
No events available!

Pricing

Break a sweat, not your bank

Become a lifelong member or just pay-as-you-go: we’re pretty flexible. You can drop in for single yoga classes, buy a 10-class card or get an unlimited yoga membership. And don’t worry about renting a mat – we have enough for everyone and you can use them for free.

  • Single yoga class
    17
    • No strings attached
    • Mat & props included
    • Tea & smiles on us
  • Flexible Yoga Card
    130/ 10 classes
    • Friends with benefits
    • Mat & props included
    • Tea & smiles on us
    • Valid for 3 months
  • Unlimited yoga+
    80/ month
    • Your yoga pied-à-terre
    • Private mat storage
    • Lots of tea & extra smiles

Class descriptions

Pick your ‘anti-poison’

Whether you’re young or old, rookie or long-time yogi – a suitable flow yoga class is likely to be on our list. And all yoga classes are taught in English. The best part? Each class is a custom mix of groovy tunes and the four paths of yoga.

Got a question about yoga classes?

You might just find your answer here
How long before class should I show up?
Pick your spot at least 15 min before we start to be sure not having to go Warrior 2 in the closet. And you'll have a bit of time for mental preparation.
Can I grab some food before class?
Better not. We actually advise you not to eat anything for about 2 hours before class. You'll be bending and twisting: undigested food will simply get in the way.
Do I need to bring a mat?
Nope! We have enough to go around. We won't do anything crazy like charge you for using them either. But if you'd rather use your own, bring it.
Any other questions we can help you with?
Please check out our Frequently Asked Questions or ask us directly.