Sadhana Series (North)

Bet you will sweat
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Patrick and Gösta developed the Sadhana series to help people improve their self-practice. At the core of each series is one of four distinct sequences derived from the Ashtanga primary series – forward-bends, twists, back-bends and balances. These series are also the basis for our weekly Free Yoga for the Community classes.

Class Hours(1)

  • Monday

    18:15 - 19:30

    Bet you will sweat
    - Gösta