Vinyasa Yoga 1 – Moderate Flow (Downtown)

Kickstart your Vinyasa flow yoga
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Vinyasa Yoga 1 – Moderate Flow is a great yoga class to get your basics down. It’s the perfect place to start if you’re new to flow yoga, or if you haven’t practiced in a while. The gentle flow of this yoga class will teach you the asanas, chants and proper breathing without feeling pressured into keeping up. You’ll find yourself becoming more healthy and flexible – without even trying. If you’ve just started out, we advise you to stick to this class for at least 3 months of steady practice before moving on to Vinyasa Yoga 2 – Intense Flow.

Please kindly note that this yoga class is also taught at our Jordaan Shala and in our yoga studio in Amsterdam North.

Class Hours(7)

  • Monday

    09:15 - 10:45

    Kickstart your Vinyasa flow yoga
    – Gösta

  • Tuesday

    09:15 - 10:45

    Kickstart your Vinyasa flow yoga
    – Regina

  • Wednesday

    09:15 - 10:45

    Kickstart your Vinyasa flow yoga
    – Mia

  • Wednesday

    18:30 - 20:00

    Kickstart your Vinyasa flow yoga
    - Marieke

  • Thursday

    09:15 - 10:45

    Kickstart your Vinyasa flow yoga
    – Josie

  • Friday

    09:15 - 10:45

    Kickstart your Vinyasa flow yoga
    – Yiwen

  • Sunday

    10:30 - 12:00

    Kickstart your Vinyasa flow yoga
    – Gösta

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