In the Traditional Chinese Medicine system, Acupoints 穴位 are concentrated points of energy Qi 氣 the body, limbs, and head. Meridians 經絡 are the pathways which connect all the related acupoints in the same direction.
In the workshop, we will learn how to locate some important acupoints, and then to apply gentle pressure with the hand and/or the Acu stick for stimulation. It helps clear through the blockages or stagnation resulting in a free flow of Qi and enhances the body electrical currents of energy. Followed by a special Yin sequence, we will further deepen the practice by opening up the connective tissues, relieving the tension and stress for a deep relaxation in the end.
Included in this workshop:
Acu stick/pen and Chinese Herbal Tea bags for all
“Knowing self is true wisdom and mastering self is true power.” – Lao Tzu, Tao Te Ching
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.