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Astrud Castillo “THE BALANCE BETWEEN EFFORT AND SURRENDER”

Name: Astrud Castillo “THE BALANCE BETWEEN EFFORT AND SURRENDER”
Start: 2018-08-18T14:30:00+02:00
End: 2018-08-18T17:30:00+02:00
Location: Svaha Yoga – Downtown Shala

August 18, 2018 @ 14:30 - 17:30

Join Astrud for an exploration of the relationship between breath and body and the ability to bridge the gap between effort and surrender. In the Yoga Sutras of Patanjali sutra 2.46- Sthira-Sukham Asanam invites us to honor and embrace our strength and stability as well as our ease and grace and to be present and find equanimity in our asana practice as well as our relationships.

Astrud is teaching internationally and at Laughing Lotus San Francisco

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Details

Date:: August 18, 2018
Time:: 14:30 - 17:30
Special Event Category:: Single Day
Special Event Tags:: Astrud Castillo, Bhakti, Yoga Centrum, yoga workshop
Website:: https://mindfullofyoga.tumblr.com/post/176069456974/astrud-castillo-the-balance-between-effort-and

Venue

Svaha Yoga – Downtown Shala; Begijnensteeg 1
Amsterdam, 1012 PN + Google Map
Phone:: +316 50 888 886
Website:: https://svahayoga.com

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