Energy Centers for Transformation workshop
with Melissa Forbes
In this workshop we will explore the chakras through their sacred seed-sounds as well as the sacred light symbols for each chakra, the Yantras.
Through movement, breath, visualization, sound, and meditation, we will engage in Chakra Sadhana – focused attention on psychic centers. This form of depth psychology will help harness inner energy to move beyond limitations and access a source of strength for these times. This workshop will include a visual presentation and physical practice.
All are welcome, no experience necessary.
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.