Let’s face it, we age
Which simply means the body loses some of its useful elasticity and stamina. Growing older doesn’t mean life is over so neither is your Yoga practice.

Grace Briare will serve a Yoga class for anyone who likes to start or continue with Yoga on an accessible level with respect for the ageing or injured body.
Let’s embrace nature for better and worse and be grateful of what we have.

Class starts first Saturday in September.