The Svaha Yoga Sadhana Series one month intensive is a prerequisite to join the Svaha Yoga 500+ hrs teacher training.

This month intensive is also open for students who do not desire to join the 500+ hours Svaha Yoga TTC, and is open for students of all levels who want to deepen their practise and understanding of Yoga.

In this one month intensive you will learn all 4 different Svaha Yoga Sadhana signature series.

These Sadhana series are each 60 minutes and have four different focuses.

Forward bends, twists, backbends and balances.

The Sadhana series are a good foundation for:

Bringing structure to your Self practice, and understanding the art of sequencing.

For more info mail: moc.a1728281319goyah1728281319avs@a1728281319ynuhs1728281319