The Svaha Yoga Sadhana Series one month intensive is a prerequisite to join the Svaha Yoga 500+ hrs teacher training that will start end of September 2020.
This month intensive is also open for students who do not desire to join the 500+ hours Svaha Yoga TTC, and is open for students of all levels who want to deepen their practise and understanding of Yoga. In this one month intensive you will learn all 4 different Svaha Yoga Sadhana signature series.
These Sadhana series are each 60 minutes and have four different focuses.
Forward bends, twists, backbends and balances.
The Sadhana series are a good foundation for:
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.