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The Way of the Happy Woman: New Moon Workshop

August 26 @ 18:30 - 21:00

Women’s Yin Yoga, Meditation & Seasonal Living  with Sara Avant Stover
Let’s gather together, as women have done throughout time, on the eve of the new moon.
We’ll also honour the shift into late-summer through practicing seasonal yin yoga, mindfulness meditation, journaling, women’s circle practices, and wisdom teachings on skill full ways to align with this time of year and to let go and replenish on the new moon.
Sea Using the wisdom of the Buddha, the sensuality of the Goddess, and the unconditional love of the Divine Mother, you’ll more deeply connect with yourself, others, and the rhythms of nature that sustain you.

For self-identified women of all ages & levels of yoga and meditation experience. Please bring your journal.

Sara Avant Stover is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and has since gone on to uplift tens of thousands of women worldwide. The creator of the world’s first Women’s Yoga Teacher Training, Sara has also been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO. Visit her online at SaraAvantStover.com


August 26
18:30 - 21:00
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Svaha Yoga – Downtown Shala
Begijnensteeg 1
Amsterdam, 1012 PN
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+316 50 888 886

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