What does rest mean to you? Can you take rest without feeling bad about it? How deeply ingrained into your system are capitalism’s values of constant productivity and growth? Can you do nothing without feeling shame around it? Do you have to plan rest, or is it a natural part of your daily life? We’ll be exploring this theme together in a slow, soft and nurturing afternoon.
What to expect?
~ a safe space to slow down, to simply be and to lovingly allow everything that arises
~ sharing circle
~ embodiment practices
Date: Saturday 28 Nov
Time: 16:15 – 18:15
Location: Svaha Yoga Downtown (Attic)
Ticket: 25 euros
E-mail email@example.com to reserve your spot
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.