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Yoga Nidra with Kamini Desai
February 18, 2021 @ 19:45 - 21:00
€20Deep Rest for Busy Lives
Come join us for an inspirational talk and a guided Yoga Nidra experience with Kamini!
Yoga Nidra is a supercharged sleep-based meditation technique. Ideal for our balancing our increasingly fast pace of life, 45 minutes of Yoga Nidra is said to be as restorative as three hours of sleep.
Put “I’m busy” on the back burner, and give yourself the deep rest you deserve.
€20 (€10 for Svaha Yoga unlimited and 1 month members)
More info & sign up: moc.a1745008057goyah1745008057avs@o1745008057fni1745008057" target="_blank">moc.a1745008057goyah1745008057avs@o1745008057fni1745008057
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.
