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Yoga Nidra session with Kamini Desai
March 25, 2021 @ 19:45 - 21:00€20
Deep Rest for Busy Lives
Come join us for an inspirational talk and a guided Yoga Nidra experience with Kamini!
Yoga Nidra is a supercharged sleep-based meditation technique. Ideal for our balancing our increasingly fast pace of life, 45 minutes of Yoga Nidra is said to be as restorative as three hours of sleep.
Put “I’m busy” on the back burner, and give yourself the deep rest you deserve.
€20 (€10 for Svaha Yoga unlimited and 1 month members)
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