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The body always speaks to us. Learn to listen with Yoga Therapy All stress and tension is stored in the body. This can be tension of a mental, emotional or purely physical nature. Sometimes some of that physical, mental or emotional 'stuff' can come up during a yoga class and you might feel this needs some more attention than can be offered in a group setting. Or maybe you are dealing with an injury or illness and you would like…Find out more »
Learn the Hanuman Chalisa verse by verse together, learning also about their meaning, exploring the deeper layers of this ancient prayer to the monkey God Hanuman. These workshops will be at the DownTown studio. Sign up: moc.a1709639348goyah1709639348avs@o1709639348fni1709639348 All donations will go to research for detecting and preventing breast cancer .Find out more »
Yoga Therapy I In-Person: April 18-21, 2024 9am-5.30pm, ending Sunday by 3pm (1 hour lunchbreak) Besides powerful facilitation techniques, you will learn how to guide poses at the wall and with props to release and reprogram unhelpful physical, mental and emotional patterns. Yoga Therapy I can stand on its own or you may use your hours to go on to Yoga Therapy II where you will learn hands-on techniques of Yoga Therapy. This course is taught by Kamini Desai and…Find out more »
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.