Join Astrud for an exploration of the relationship between breath and body and the ability to bridge the gap between effort and surrender. In the Yoga Sutras of Patanjali sutra 2.46- Sthira-Sukham Asanam invites us to honor and embrace our strength and stability as well as our ease and grace and to be present and find equanimity in our asana practice as well as our relationships. Astrud is teaching internationally and at Laughing Lotus San FranciscoFind out more »
SvahaYoga Sadhana Series. Pre-TTC 70 hours one month intensive. The new SvahaYoga Sadhana Series one month intensive is a prerequisite to join the SvahaYoga 500+ hrs teacher training that will start in October 2018. This month intensive is also open for students who do not desire to join the 500+ hours SvahaYoga TTC, and is open for students of all levels who want to deepen their practise and understanding of Yoga. In this one month intensive you will learn all…Find out more »
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.