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January 2019

Ayurveda and 5 Elements AyurYoga practice

January 27 @ 14:00 - 17:00
Svaha Yoga – Downtown Shala, Begijnensteeg 1
Amsterdam, 1012 PN
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€40

This is your chance to get familiar with Ayurveda – the wisdom of life. This 3 hour workshop is a unique way to dive into the wonders of Ayurveda. The second part of the workshop we enjoy the 5 elements through a special AyurYoga practise.

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February 2019

Astrud Castillo workshop

February 2 @ 14:00 - 17:00
Svaha Yoga – Downtown Shala, Begijnensteeg 1
Amsterdam, 1012 PN
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€35

THE 4 KEYS How do we co-exist with ourselves and others, both on and off the mat, in a way that cultivates peace of mind? Join Astrud Castillo for a heartfelt, powerful and transformative practice as we unlock the door to personal freedom by using the Yoga Sutras to explore our relationships.

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SODARSHAN CHAKRA KRIYA

February 3 @ 14:00 - 15:30
Svaha Yoga – Downtown Shala, Begijnensteeg 1
Amsterdam, 1012 PN
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€20

The meditation against anxiety and depression with Kirsten Starr "Of all the 20 types of yoga, including Kundalini Yoga, this is the highest Kriya. This meditation cuts through all darkness. It will give you a new start. " Yogi Bhajan "  Do you feel out of balance , overwhelmed, anxious or depressed ? If you do then please come along and learn this amazing ancient Kundalini Yoga technique . Sunday 3rd February 14.00-15.30 Svaha Yoga Downtown  €20  For info and…

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You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.