Yoga Nidra Immersion with Kamini Desai In part I immersion we dive deeply into the philosophy and practice of Yoga Nidra including: In-depth instructions on how to practice Yoga Nidra How to understand and handle common Yoga Nidra experiences Yogic teachings on: the nature of the Self, Turiya, Koshas, Karma, Samskaras and Sankalpa. Understand what is happening in the brainwaves during Yoga Nidra Guided instruction & experiences to develop your own intention Discover the structure of an I AM Yoga…Find out more »
Yoga Nidra certification with Kamini Desai In part II of Certification we go more deeply into science, practical applications and how research is verifying what Yogis have been saying for thousands of years: Understand what is happening in the brain during Yoga Nidra Learn how Yoga Nidra can be used to alleviate symptoms of Stress, PTSD, addiction, depression, insomnia and anxiety Discover cutting edge research on Yoga Nidra and meditation Receive your own Yoga Nidra card deck Learn how to…Find out more »
*Pre-requisite: This course is only for those who have successfully completed I AM Yoga Nidra Certification. This training is a quantum leap into the hidden teachings of the Upanishads, the Yoga Sutras, the origins of Yoga Nidra and, rare teachings from the I AM lineage all of which will help you develop an even more profound understanding of the influence, scope, and applications of this practice. You will enhance your knowledge of the Koshas, specifically how they can be compromised and…Find out more »
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.