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The body always speaks to us. Learn to listen with Yoga Therapy All stress and tension is stored in the body. This can be tension of a mental, emotional or purely physical nature. Sometimes some of that physical, mental or emotional 'stuff' can come up during a yoga class and you might feel this needs some more attention than can be offered in a group setting. Or maybe you are dealing with an injury or illness and you would like…Find out more »
SvahaYoga will start a new 10 month 500+ hours Teacher Training in October 2023. Signing up needs to be done as soon as possible but definitely before September 1st 2023. Subjects will be: Asana (understanding, execution, adjusting, prop & wall use, partner Yoga variations & teaching) Yoga and related philosophy Pranayama 5 week course Meditation Energy body....knowledge of chakras, nadis and bandhas Anatomy (Kinesiology) Mantra chanting Sanskrit The 500+ hours teacher training will include the following mandatory classes and events:…Find out more »
Gösta will finally teach and retreat again at our beloved Yogarocks on Crete. The retreat will be a mix of active asana, pranayama, meditation and philosophy. Gösta has years of experience teaching these yoga essentials to both students and many grateful yoga teachers. There will be earth shifting chanting opportunities making good use of our harmonium. The guests who have enjoyed Gösta’s retreats here in the last couple of years keep coming back and back, there is so much available…Find out more »
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.