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The body always speaks to us. Learn to listen with Yoga Therapy All stress and tension is stored in the body. This can be tension of a mental, emotional or purely physical nature. Sometimes some of that physical, mental or emotional 'stuff' can come up during a yoga class and you might feel this needs some more attention than can be offered in a group setting. Or maybe you are dealing with an injury or illness and you would like…Find out more »
SvahaYoga will start a new 10 month 500+ hours Teacher Training in October 2023. Signing up needs to be done as soon as possible but definitely before September 1st 2023. Subjects will be: Asana (understanding, execution, adjusting, prop & wall use, partner Yoga variations & teaching) Yoga and related philosophy Pranayama 5 week course Meditation Energy body....knowledge of chakras, nadis and bandhas Anatomy (Kinesiology) Mantra chanting Sanskrit The 500+ hours teacher training will include the following mandatory classes and events:…Find out more »
Yoga Therapy I In-Person: April 18-21, 2024 9am-5.30pm, ending Sunday by 3pm (1 hour lunchbreak) Besides powerful facilitation techniques, you will learn how to guide poses at the wall and with props to release and reprogram unhelpful physical, mental and emotional patterns. Yoga Therapy I can stand on its own or you may use your hours to go on to Yoga Therapy II where you will learn hands-on techniques of Yoga Therapy. This course is taught by Kamini Desai and…Find out more »
You can find all Special Events in the calendar above. Looking for our (free) weekly events? Then please check out the Weekly Events Schedule, which provides an overview of all regular events at the yoga studios of Svaha Yoga.