Kapotasana (Pigeon pose)
I was looking for something to counterbalance my hectic lifestyle as a professional dancer. I always had an interest in Eastern philosophy, yet yoga seemed slow, floaty and vague to me. Until I took my first class – I was hooked. It immediately helped me find a sense of balance within. Coming to Svaha Yoga was the final piece to the puzzle: there was breathing, movement, music and inner peace. Let's flow!