May we live like the lotus at home in the muddy water
My favorite asana
Sukhasana (Easy pose)
I never actually intended to become a yoga teacher. After horrible car accident in 2010 left me in a coma, I had to relearn everything. Standing, walking, talking… everything. It took me a full year of rehabilitation to get the basics back and I'm still learning. The restorative yoga class really helped me on my road to recovery, especially when I was taking back physical control of my body. You don't need to be suffering, restorative yoga is for everybody.
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