Ida

Yoga reminds me to connect with truth and love, no matter what.

My favorite asana

Urdhva Dandasana (Upward Facing Staff Pose)

About me

The moment I walked into my first Community Class at Svaha Yoga Amsterdam, I was blown away by the groove, colours and funky fresh postures. Thanks to the soulful Vinyasa Flow classes and Svaha Yoga teacher training, I now have the best tools to navigate my life as a clinical psychologist and singer. Whenever I get lost, I just chant a mantra or I stand on my head for a bit while I focus on my breath, until things get better. Yoga reminds me to connect with truth and love, no matter what. And what I love so much about my Svaha-home, is that everyone is just keeping it real – right under all that groovy glitter.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Yoga 1 – Moderate Flow (North)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
- Ida
Vinyasa Yoga 2 – Intense Flow (Jordaan)
Where your yoga gets serious
18:00 - 19:30
- Ida
Sweet Evening Flow Yoga (Jordaan)
Your worries of the day will fall away
18:00 - 19:30
– Ida
No events available!