Josie

May we be at ease and filled with grace

My favorite asana

Sirsasana (Headstand)

About me

My mum used to teach me breathing techniques to send me off to sleep when I was a kid. Those techniques suddenly got the name Pranayama when I first came to Svaha Yoga, so it felt like home straight away. I did it all – I started as a student, helped out as a Karma yogi and ultimately became a teacher and I'm incredibly grateful for it all! A few years back, Pat and Gös were looking for someone to assist them running the school, right when I was looking for a change. Now that's karma.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Yoga 1 – Moderate Flow (Downtown)
Kickstart your Vinyasa flow yoga
09:15 - 10:45
– Josie
Vinyasa Krama
Ain’t no school like the old school
09:30 - 11:00
– Josie
Vinyasa Yoga 2 – Intense Flow
Where the yoga gets serious
10:00 - 11:30
– Josie
Yoga for Students
Get the most out of your study break
13:15 - 14:15
- Josie
Vinyasa Yoga 3 – Extreme Flow
Go all out #Vinyasa style
18:00 - 19:30
– Josie
Vinyasa Krama
Ain’t no school like the old school
18:00 - 19:30
– Josie
Vinyasa Yoga 2 – Intense Flow (Downtown)
Where the yoga gets serious
19:00 - 20:30
– Josie
Vinyasa Yoga 1 – Moderate Flow
Kickstart your Vinyasa flow yoga
20:00 - 21:30
– Josie
Guided meditation (Downtown)
30 min quiet-mind time
20:45 - 21:15
- Josie
No events available!