Tapping into the silence from deep within
My favorite asana
Bharadvajasana (Pose dedicated to Bharadvaja)
I'm humbled and excited to teach at Svaha Yoga Amsterdam. Teaching and learning are basically the same thing to me: it's about enjoying the flow of what's happening right now, and opening up to change. It still amazes me how refreshed a good sweaty class can make me feel after a tiring day's work! Yoga gives me so much joy – I hope I will never stop learning.
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