The present moment is all you’ll ever have (Eckhart Tolle)
My favorite asana
Anahatasana (with twist)
In our hectic everyday life, we often forget to turn our attention to ourselves. By teaching Yin yoga, I serve others to pay respect to their body and mind. I think it’s wonderful how a yoga class can help us turn our attention inwards, and to be present in the here and now. So I'm happy and excited to spread my passion for yoga as a part of the Svaha Yoga family. Hope to see you soon on the mat!
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