Those who flow as life flows know they need no other force. (Lao Tze)
My favorite asana
Parsvottanasana (Intense Side Stretch Pose)
Yoga’s been in my life since the day I was born. My granny ran a yoga center in Bussum, after first spending 9 years in an Ashram in India. And my dad taught me my first sun-salutation at the age of 8. I love how every yoga class has a unique flow: some are silent and ultra-focussed, while others are energetic and wild. Being able to contribute to people, helping them to connect with their bodies and breathing, is a great gift to me.
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