It is only with the heart that one can see rightly. (Le Petit Prince)
Utthita hasta padangusthasana (Extended Hand-to-Big-Toe pose)
ABOUT ME
My very first yoga class, 20 years ago. The after-yoga-buzz left such an impression that I can still remember how I felt – as if it were yesterday. Something in my body shifted during that first yoga class and I left feeling a special combination of being uplifted and calm at the same time.
The sense of calm and lightness yoga gives me has kept me hooked ever since. Yoga has guided me through ups and downs. It has helped me to cope with the stress and troubles that are a part of being alive.
To be able to give back the beauty of the four paths of yoga is something I'm extremely grateful for. Especially since I'm able to do so at Svaha Yoga Amsterdam, my yoga home.
The sense of calm and lightness yoga gives me has kept me hooked ever since. Yoga has guided me through ups and downs. It has helped me to cope with the stress and troubles that are a part of being alive.
To be able to give back the beauty of the four paths of yoga is something I'm extremely grateful for. Especially since I'm able to do so at Svaha Yoga Amsterdam, my yoga home.
