“None but ourselves can free our minds” (Bob Marley)


Bhujapidasana (Shoulder pressure posture)


What started as a simple cure for back pain, ended up becoming a way of life. My inspiring teachers Patrick and Gösta have managed to kick my lazy Italian ass since my very first class at Svaha Yoga.
Truly... yoga has shaken me out of spiritual laziness and I love teaching others to do the same. All while having lots of fun with our ‘physical container’ 🙂

My favorite asana